Category: Health
What I’ve Learned About Marriage After 14 Years
I married Adam when I was 25 years old. He was my first serious boyfriend, and considering our decade-plus age difference and the fact that we worked…
Skip the Serum—A Nutritionist Shares Her Favorite Foods for a Youthful Glow
We all know that woman who radiates an effortless, lit-from-within glow. But killer genetics—and the right serums aside—her secret may lie less in expensive skincare…
A Father’s Day Gift Guide For the Dad Who’s Still Got It
I don’t like to generalize, but finding Father’s Day gifts fitting for the paternal figures in our lives is notoriously hard. I have years of…
70 After-Work Ideas to Find More Joy in Your Weeknight Routine
We don’t always need to be productive. In fact, that pressure can be incredibly exhausting. And some experts even advocate for a six-hour workday in…
Beyond The Lump: Decoding Hormones and Breast Cysts
In the realm of women’s health, there lies a deeply personal journey that intertwines our physical and emotional well-being: our hormones. They’re responsible for everything…
What Exactly Are Ear Seeds? A Doctor Shares Tips for At-Home Use
What does “wellness” actually mean? It’s a term with a lot of ambiguity—and a highly marketed industry where pretty packaging can obscure unsubstantiated claims and…