Two Nutritionists Share the Biotin Supplements They Use to Strengthen Hair

My freshman-year dorm mate, a Paris Hilton lookalike who hailed from a wealthy Northern California suburb, was very clued into the fish oil craze of…

I Tried a Non-Toxic Hair Smoothing Treatment to Relax My Frizzy Hair—I’m Officially Hooked

So much starts to change when you hit your 40s. But one thing I wasn’t prepared for? My hair texture. I have always had a…

70 After-Work Ideas to Find More Joy in Your Weeknight Routine

We don’t always need to be productive. In fact, that pressure can be incredibly exhausting. And some experts even advocate for a six-hour workday in…

Beyond The Lump: Decoding Hormones and Breast Cysts

In the realm of women’s health, there lies a deeply personal journey that intertwines our physical and emotional well-being: our hormones. They’re responsible for everything…